Weigh In record (no journal entry) for 25 February 2024
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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893 kcal
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Fat: 51.88g | Prot: 24.13g | Carbs: 85.58g.
Breakfast: Milka oreo夾心巧克力 (37g), 有殼花生(不吃殼), 南瓜子, 水煮蛋, 桂圓乾, 黑咖啡. Snacks/Other: 薯片先生 起司味. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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