Weigh In record (no journal entry) for 25 February 2024
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73.1 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1135 kcal
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Fat: 38.39g | Prot: 64.84g | Carbs: 124.44g.
Breakfast: Urtekram Omenasose, Arla Keso Laktoositon Raejuusto, 24H Valo Pellavansiemenrouhe , Fazer Alku Sadonkorjuu Puuro. Lunch: Keitetty Kananmuna, Urtekram Omenasose, Chiquita Banaani, Valio Eila Pehmeä Rasvaton Maitorahka, HK Härän Kylmäsavupaisti. Dinner: Dansukker Sirkku Palasokeri, Saksanpähkinät, Kanelipulla, Leivon Kauralastu, Marabou Choco Whoopies. Supper: Pirkka Suomalainen Omena, Leksands Jälkiuuni Näkkileipä, Calvo Tonnikalaa Vedessä. more...
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Losing 1.4 kg a Week
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Running foot's Weight History
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