Weigh In record (no journal entry) for 25 February 2024
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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564 kcal
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Fat: 27.25g | Prot: 31.20g | Carbs: 48.51g.
Breakfast: Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Русский Хлеб Хлеб Черный, Жареное Яйцо. Lunch: Б.Ю. Александров Сырок Творожный, Помидоры, Радеж Печень Куриная с Овощами. more...
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Gaining 2.1 kg a Week
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<~Таня~>'s Weight History
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