Weigh In record (no journal entry) for 25 February 2024
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73.6 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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799 kcal
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Fat: 35.41g | Prot: 37.78g | Carbs: 81.72g.
Breakfast: Äpplen, Arla Humlan, Östras Bröd Jubileumsbröd. Lunch: Kålpudding. Dinner: Familjen Dafgårds Kålpudding. more...
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Gaining 2.8 kg a Week
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