Weigh In record (no journal entry) for 25 February 2024
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74 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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535 kcal
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Fat: 22.52g | Prot: 11.69g | Carbs: 73.70g.
Breakfast: Eti Lifalif Kuru Meyveli Müsli, Migros Çeçil Peyniri, Yeşil Zeytin, Migros Muz, Cappy Ekşi Elma, Tam Yağlı Süt. Lunch: McDonald's Patates Kizartmasi (Orta), Tire Süt Kooperatifi Karadutlu Dondurma. more...
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Losing 1.2 kg a Week
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mervegkt88's Weight History
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