Weigh In record (no journal entry) for 25 February 2024
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1139 kcal
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Fat: 33.06g | Prot: 43.72g | Carbs: 169.12g.
Breakfast: 大漢 板豆腐, 櫛瓜. Dinner: 統一 青草茶, SUKIYA 牛肉咖喱(中碗). more...
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Gaining 1.1 kg a Week
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judo5206's Weight History
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