Coach MW's Journal, 23 Feb 24

Visited Alison in Miami.
101.3 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
741 kcal Fat: 36.10g | Prot: 30.40g | Carbs: 74.10g.   Lunch: McDonald's Filet-O-Fish. more...
Gaining 5.5 kg a Week

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Coach MW's Weight History


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