Weigh In record (no journal entry) for 25 February 2024
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72.8 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1333 kcal
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Fat: 64.29g | Prot: 61.01g | Carbs: 133.61g.
Breakfast: Roasted Carrots, Boiled Potato (Fat Added in Cooking), Corned Beef (Pressed), Cooked Savoy Cabbage (Fat Not Added in Cooking). Lunch: Domino's Pizza Deluxe Pizza - Hand Tossed - Medium. Dinner: Waldorf Salad, Great Value Corn on The Cob, Signature Cafe St. Louis-Style Smokehouse Red Ribs. more...
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1976 kcal
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Exercise:
Hanging Laundry - 30 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 0.3 kg a Week
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Dogcatcher1's Weight History
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