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rabaemha
Journal
25 Feb 24
rabaemha's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
73 kg
Lost so far:
25.4 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
708 kcal
Fat: 19.17g | Prot: 15.76g | Carbs: 114.43g.
Breakfast:
Pirinç Pilavı.
Lunch:
Knorr Mantı Çorbası.
more...
2162 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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rabaemha's Weight History
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