Weigh In record (no journal entry) for 26 May 2015
|
58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 46.81g | Prot: 53.52g | Carbs: 211.52g.
Breakfast: St Hubert St Hubert 41 - Demi Sel 38%, Super U Petits Pains Grillés au Froment, Auchan Lait Écrémé, Thé sans Sucre. Lunch: Bjorg Galettes de Riz Complet, Leerdammer Original, Andros Compote Pomme Poire, Mamee Oriental Noodles. Dinner: Andros Compote Pomme Abricot, Mozzarella, Tomates, Lou Pérac Fromage de Brebis, Bio Village Galettes de Maïs, U Lentilles Cuisinées. Snacks/Other: Auchan Lait Écrémé, Thé Earl Grey, Pommes Pink Lady, Grany Barre 5 Céréales et Morceaux de Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Viennois. more...
|
|
1661 kcal
|
Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Showering - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine2797's Weight History
|