Weigh In record (no journal entry) for 25 February 2024
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1675 kcal
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Fat: 38.14g | Prot: 128.18g | Carbs: 208.46g.
Breakfast: Milkaut Yogurt Bebible Descremado, Chocolate en Polvo (sin Endulzante), Tregar Leche Parcialmente Descremada, Banana, Manzana Roja, Naranjas, Trozer Fiambre Cocido Paleta de Cerdo, Tregar Queso Cremoso, Tomates, Clara de Huevo, Huevo, PAN INTEGRAL. Lunch: Calabaza Asada, Zanahoria, Dos Hermanos Arroz Integral, Pechuga de Pollo Cruda. Dinner: ENTRE NUTS Pasta de Maní Natural, La Serenísima Dulce de Leche Clásico, PAN INTEGRAL, Milkaut Yogurt Bebible Descremado, Bimbo Rapiditas Integrales, Tregar Queso Cremoso, Pechuga de Pollo Cruda. Snacks/Other: Milkaut Leche Parcialmente Descremada, Hojuelas de Maíz, Yin Yang Quinoa Pop con Algarroba, Integra Barra sin TACC Semillas y Arandanos, Miel, ENA True Made Whey Protein, Yogurísimo Yogurt Natural. more...
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1345 kcal
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Exercise:
Caminata/trote - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Melina AB's Weight History
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