Weigh In record (no journal entry) for 26 February 2024
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94.9 kg
Lost so far: 9.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1367 kcal
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Fat: 56.26g | Prot: 120.67g | Carbs: 86.88g.
Breakfast: Venn's Греческий Йогурт с Черникой, Славянские Традиции Творог Обезжиренный, Вареное Яйцо. Lunch: Рис, Жареная или Запеченная Курица. Dinner: Черный Принц Яблоко, Огурец, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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Nagnetatel's Weight History
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