Weigh In record (no journal entry) for 26 February 2024
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1218 kcal
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Fat: 72.69g | Prot: 81.34g | Carbs: 80.24g.
Breakfast: 福樂 無加糖優格, 水煮蛋, Costco 蒜香奶油乳酪麵包. Lunch: 炒青菜, Costco 烤大雞腿, 豬肉碎, 7-11 鹽味毛豆. Dinner: 毛豆, 豬肉碎, 炒高麗菜, Costco 烤大雞腿. Snacks/Other: 歐維氏 70%黑巧克力, 橘子. more...
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Gaining 0.1 kg a Week
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lris chen's Weight History
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