Weigh In record (no journal entry) for 26 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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641 kcal
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Fat: 20.20g | Prot: 24.07g | Carbs: 92.97g.
Breakfast: Buah Naga, Buah Pir, Air Lemon, Risol Mayo, Tempe Goreng Tepung. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Rengginang. more...
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Losing 0.6 kg a Week
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agustinnirmala's Weight History
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