Weigh In record (no journal entry) for 26 February 2024
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81.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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956 kcal
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Fat: 31.62g | Prot: 42.93g | Carbs: 122.58g.
Lunch: Pempek, Cap Cay Kuah. Snacks/Other: Kue Bawang. more...
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Losing 0.4 kg a Week
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