Weigh In record (no journal entry) for 26 February 2024
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1515 kcal
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Fat: 59.29g | Prot: 80.66g | Carbs: 167.10g.
Breakfast: Fibher芝麻優格碗. Lunch: 味島 海苔香鬆, 星巴克 (Starbucks) 焦糖風味糖漿, 可果美 減鈉減卡蕃茄醬, 奧利塔 特級初榨橄欖油, 全聯 紅蘿蔔絲, 7-11 蒸地瓜, 馬鈴薯, 番茄, 雞蛋（整個）, 家樂福 豬腰內肉, 櫛瓜. Dinner: 7-11 御選肉鬆飯糰, 雞蛋（整個）. Snacks/Other: 木瓜. more...
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Losing 1.1 kg a Week
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abbywu700's Weight History
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