Weigh In record (no journal entry) for 26 February 2024
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60.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1183 kcal
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Fat: 44.83g | Prot: 50.81g | Carbs: 151.06g.
Breakfast: Яблоко, Линия Здоровья Лён, Жареное Яйцо. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: Булочка с Маком, Вареное Яйцо, Гречка Вареная. Snacks/Other: Американо. more...
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Losing 0.0 kg a Week
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