Weigh In record (no journal entry) for 26 February 2024
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1334 kcal
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Fat: 51.23g | Prot: 82.04g | Carbs: 137.74g.
Breakfast: 橘子, 紅牛聰勁 全脂奶粉, 黑咖啡. Lunch: 白飯, Kirkland 橄欖油, Kirkland 去頭帶尾超大生蝦仁, 玉美 水果玉米, 全聯 菠菜. Dinner: 蔥蛋, 米飯, 卜蜂 去骨雞腿肉. more...
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Gaining 0.1 kg a Week
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ilien0324's Weight History
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