Weigh In record (no journal entry) for 26 February 2024
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56.5 kg
Lost so far: 7.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1149 kcal
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Fat: 48.27g | Prot: 104.30g | Carbs: 72.14g.
Breakfast: Rendi Мультизлаковые Конфеты со Вкусом Фруктов , Fito Forma Крем Кокос, Запеканка. Lunch: Кролик Тушеный, Запеканка из брокколи, Простоквашино Сметана 10%. Dinner: Запеканка. Snacks/Other: Сибирь Мюсли-Печенье 4 Злака с Кунжутом. more...
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Gaining 3.3 kg a Week
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rista_olichka's Weight History
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