Weigh In record (no journal entry) for 26 February 2024
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1027 kcal
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Fat: 41.04g | Prot: 47.42g | Carbs: 123.97g.
Breakfast: Buah Naga. Lunch: Tahu Bulat, Tempe Rebus, Semur Tahu, Tumis Kacang Panjang dan Tempe, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Telur Dadar, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Putih. Snacks/Other: Nextar Nextar. more...
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Losing 1.0 kg a Week
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angeliakw's Weight History
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