Weigh In record (no journal entry) for 26 February 2024
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74.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1291 kcal
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Fat: 77.31g | Prot: 44.00g | Carbs: 93.20g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Amsterdamse Uien, Aldi Gegrilde Kipfilet, Zandvliet Gelderse Gekookte Worst, Augurken, Gekookt Ei. Dinner: Jumbo Komkommer Salade, Gebakken Ei, All Seasons Gemengde Sla. Snacks/Other: Theunisse Kokosbrood, PICNIC Ontbijtkoekreep Minder Suiker. more...
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Losing 3.5 kg a Week
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Gerrika G's Weight History
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