|
Pizza o våfflor i helgen
|
68.2 kg
Lost so far: 12.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
2087 kcal
|
Fat: 95.50g | Prot: 133.66g | Carbs: 172.45g.
Breakfast: Sellton Valnötter, Arla Yoghurt Kvarg Naturell. Lunch: Pizza med Kött, Tunn Botten, Ruccola Sallad. Dinner: ICA Basic Spritsade Kakor, ICA Chokladsås, Flying Tiger Hollow Snowman , Garant Ceasardressing, Parmesanost (Riven), Cocktailtomater, ICA Romansallad, Biff (endast Mager), Pandalus Vannamei Räkor. Snacks/Other: Arla Mild och Syrlig Ost 10%, Zucchini, Kiwi, Vindruvor, Arla Yoghurt Kvarg Naturell. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Millan-'s Weight History
|