Weigh In record (no journal entry) for 26 February 2024
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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713 kcal
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Fat: 27.08g | Prot: 39.23g | Carbs: 81.52g.
Breakfast: Сырный завтрак 2.0, Кофе. Lunch: Куриные котлетки на пару, Гречка Отварная, Помидоры, Огурец (с Кожурой). Snacks/Other: Банан, Кофе, Простоквашино Сметана 10%, Food 2B Good Гранола "Малина-Семена Льна". more...
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Losing 0.5 kg a Week
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▪️Lar’chik▪️'s Weight History
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