Weigh In record (no journal entry) for 26 February 2024
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1882 kcal
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Fat: 61.05g | Prot: 190.30g | Carbs: 135.64g.
Breakfast: ESN Flexpresso, Nöm L-Free Halbfett Milch. Lunch: Deluxe Pistazien Creme, Erdbeeren, Alpha Foods Vegan Protein Vanille, S-Budget Haferflocken. Dinner: Sonnenblumenöl, Mischgemüse, Hühnerkeule Fleisch und Haut, Reis (Gekocht). Snacks/Other: Ehrmann High Protein Chocolate Pudding, ESN Isoclear. more...
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steady weight
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sp.sabine's Weight History
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