Weigh In record (no journal entry) for 26 February 2024
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87.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1680 kcal
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Fat: 14.03g | Prot: 170.11g | Carbs: 214.18g.
Lunch: Spaghetti, Arla Protein Keso. Dinner: Kycklingfilé, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Body Science Whey 100. more...
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Losing 0.9 kg a Week
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