Mrselfdestrct's Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
96.6 kg Lost so far: 81.5 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
1594 kcal Fat: 42.56g | Prot: 118.04g | Carbs: 171.88g.   Breakfast: Sainsbury's Milk Chocolate Chip Brioche Roll, Iceland Thick Sliced Seeded Bloomer, Marmite Marmite, Flora Light. Lunch: Tesco Steam Bags Cauliflower Rice, Patak's Tikka Masala Sauce, Sainsbury's Mixed Vegetables, Chicken Breast Meat. Dinner: Iceland Tandoori Chicken Skewers, Tesco Baby New Potatoes. Snacks/Other: Co-Op Chicken Mayo Sandwich. more...
3239 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Mrselfdestrct's Weight History


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