Weigh In record (no journal entry) for 26 February 2024
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89.5 kg
Lost so far: 15 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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943 kcal
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Fat: 34.06g | Prot: 51.64g | Carbs: 105.10g.
Lunch: Chicken Pasta. Snacks/Other: Bananas , Lancewood Double Cream Yoghurt. more...
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Losing 0.7 kg a Week
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