Weigh In record (no journal entry) for 08 November 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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821 kcal
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Fat: 21.03g | Prot: 74.12g | Carbs: 87.04g.
Breakfast: Tartine Beurrée, Nespresso Café . Lunch: Amora Cornichons Croq'doux, Carrefour Yaourt aux Fruits 0%, Pâté de Foie, Haricots Verts, Échine de Porc. Dinner: Carrefour Yaourt aux Fruits 0%, Carrefour Yaourt aux Fruits 0%, Pomme Golden, Carrefour Yaourt Nature 0%, Pomme Golden, Carrefour Yaourt aux Fruits 0%. more...
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