Weigh In record (no journal entry) for 26 February 2024
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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665 kcal
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Fat: 11.56g | Prot: 44.71g | Carbs: 101.38g.
Breakfast: Tirolez Creme de Ricota Light, Fit Food Biscoito de Arroz , Hortifruti Mamão Formosa, Vigor Iogurte Grego Zero, Pilão Café, Itambé Leite Desnatado. Second Breakfast: Vigor Iogurte Grego Zero. Lunch: Clara de Ovo, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Tio João Arroz Integral Cozido, Carioca Feijão Cozido, Tomates, Alface. Tea: Flormel Doce de Leite Zero Adição de Açúcares (25G). Dinner: Morangos, Lowko Pistache, Qualitá Uva sem Semente Crimson, Yakult Yakult 40 Light, Ameixas. more...
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Gaining 4.6 kg a Week
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eu leticia's Weight History
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