Weigh In record (no journal entry) for 26 February 2024
|
150.5 kg
Lost so far: 21.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
812 kcal
|
Fat: 40.75g | Prot: 44.33g | Carbs: 66.90g.
Breakfast: Patatesli Yumurta. Lunch: Süt. Dinner: Mercimek Çorbası, Patatesli Tavuk Yemeği. Snacks/Other: Çilek, Torku Kakaolu Tahin Helva, Altınkılıç Kefir, Altınkılıç Kefir. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin1985.'s Weight History
|