Weigh In record (no journal entry) for 26 February 2024
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123.2 kg
Lost so far: 6.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1500 kcal
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Fat: 78.55g | Prot: 38.49g | Carbs: 167.62g.
Breakfast: Cafezinho, Qualy Margarina Cremosa, Pão Francês. Lunch: Alface de Folha Verde, Perdigão Linguiça Calabresa, Batatas Fritas Caseiras, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.4 kg a Week
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vaniavany's Weight History
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