Weigh In record (no journal entry) for 26 February 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1407 kcal
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Fat: 44.75g | Prot: 117.13g | Carbs: 134.13g.
Breakfast: Danone YoPRO 15G High Protein. Lunch: Legumes Cozidos, Bife de Fígado, Frango com Quiabo, Arroz Branco (Cozido). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sopa de Legumes. Snacks/Other: Max Titanium Whey Protein Sabor Baunilha, Dolce Gusto Café Au Lait, Monama Mix de Sementes , Manteiga (com Sal), Pão Francês. more...
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Gaining 1.4 kg a Week
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Mônica Moreira's Weight History
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