Weigh In record (no journal entry) for 26 February 2024
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49.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1144 kcal
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Fat: 52.05g | Prot: 34.22g | Carbs: 134.73g.
Breakfast: Хлеб Черный, Nestle Jumble Арахис. Lunch: Вятушка Йогурт Черника-Голубика, Белый Хлеб. Dinner: Кофемания Окрошка на Квасе, Белый Хлеб, Здрава Майонез Провансаль 67%. Snacks/Other: Джаз Фисташки Жареные Солёные. more...
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Gaining 0.1 kg a Week
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