Weigh In record (no journal entry) for 24 October 2009
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109.1 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2009:
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1024 kcal
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Fat: 45.78g | Prot: 82.96g | Carbs: 77.98g.
Lunch: Jennie-O, Fat Free Cottage Cheese, green leaf lettuce, Iceberg Lettuce, cucumber, black beans. Snacks/Other: peanuts, Honey Nut Scooters. more...
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Gaining 2.5 kg a Week
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dylanbiles's Weight History
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