Weigh In record (no journal entry) for 26 February 2024
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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767 kcal
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Fat: 28.90g | Prot: 29.66g | Carbs: 95.69g.
Breakfast: Sadia Mussarela, Hellmann's Maionese, Bauducco Fermentação Natural Pão Integral. Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Pastel de Queijo. Snacks/Other: Neugebauer Chocolate Branco com Cookies. more...
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Losing 0.8 kg a Week
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duda negre's Weight History
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