Weigh In record (no journal entry) for 26 February 2024
|
74.0 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1768 kcal
|
Fat: 73.31g | Prot: 51.62g | Carbs: 241.62g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Bananas, Muesli. Lunch: Sunkist Navel Orange, Udi's Gluten Free Multigrain Sandwich Bread, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Musselman's Apple Butter. Dinner: Silk Live Vanilla Soy Yogurt, Miyoko's Creamery Cultured Veganbutter, Private Selection Shelled Edamame. Snacks/Other: 88 Acres Chocolate & Sea Salt, Larabar Double Chocolate Truffle , Kirkland Signature Almonds, Navitas Naturals Sun-Dried Goji Berries. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|