Weigh In record (no journal entry) for 26 February 2024
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1114 kcal
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Fat: 67.23g | Prot: 39.87g | Carbs: 89.26g.
Lunch: Great Value Half & Half, Tierra Farm Organic Maple Glazed Mixed Nuts, Dole Baby Banana, Oatmeal. Dinner: Kraft Original BBQ Sauce, Hidden Valley Ranch Salad Dressing, Vegetable Tempura, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin. more...
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Losing 0.1 kg a Week
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