margodina914's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

94.5 kg Lost so far: 61 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

999 kcal

Fat: 46.21g | Prot: 52.78g | Carbs: 90.61g. Breakfast: Вареное Яйцо, Капучино. Lunch: Сыр Маасдам, Dr. Korner Хлебец Гречневый. Afternoon Tea: Сушка. Dinner: Жульен с Курицей и Грибами. Supper: ВкусВилл Желе Многослойное, Сыр Косичка. more...

397 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

steady weight

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margodina914's Journal, 26 Feb 24

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