Weigh In record (no journal entry) for 26 February 2024
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91.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1098 kcal
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Fat: 85.03g | Prot: 54.10g | Carbs: 153.28g.
Dinner: Nasi Putih, Hato Chicken Popcorn, Daylisz Stevia Sweetner, Bayam, Labu, Kubis, Garam, Kemangi, Jagung, Kacang Panjang Hijau, Kecambah, Kraft Quick Melt Mozza, Heinz Tomato Ketchup, Edo Puff Pastry, Bernardi Sosis Sapi Cocktail, Chia Seed, Haverjoy Havermout Rolled Oat, Nescafe Classic, VECTORLABS Master Whey Choco Milk. Snacks/Other: Jeruk. more...
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Gaining 6.3 kg a Week
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Memeiiiraners's Weight History
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