Weigh In record (no journal entry) for 26 February 2024
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1501 kcal
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Fat: 51.29g | Prot: 96.69g | Carbs: 175.87g.
Lunch: 柑橘, 全家 美式雞丁蔬榖盒, 桂格(Quaker) 桂格經典大燕麥片, Costco 無調味腰果, Costco Blue Diamond無糖原味杏仁飲, Tryall 濃縮調味乳清蛋白-香醇可可, Costco 奇亞籽. Dinner: 統一 無加糖高纖豆漿, 潤餅. more...
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Gaining 5.6 kg a Week
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Wendy 2810's Weight History
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