Weigh In record (no journal entry) for 26 February 2024
|
66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1186 kcal
|
Fat: 38.45g | Prot: 62.22g | Carbs: 144.61g.
Breakfast: Pilão Café, Cuscuz (Cozido). Lunch: Sadia Frango a Passarinho, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Pé de Galinha, Cuscuz (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Coxinha. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunaribeiroab's Weight History
|