Weigh In record (no journal entry) for 27 February 2024
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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176 kcal
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Fat: 0.53g | Prot: 12.90g | Carbs: 30.04g.
Breakfast: 렌즈콩. more...
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Gaining 2.8 kg a Week
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