Weigh In record (no journal entry) for 26 February 2024
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1542 kcal
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Fat: 65.09g | Prot: 125.36g | Carbs: 89.38g.
Breakfast: Tat Patlıcan Kızartma , Untad Anadolu Tandır Lavaşı, Untad Anadolu Tandır Lavaşı, Haşlanmış Yumurta, Kaju, İçim Laktozsuz Süt , Pınar Protein Vanilya Aromalı Süt. Lunch: Havuç Tarator, Erpiliç Tavuk Bonfile. more...
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Losing 0.1 kg a Week
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yulafyulaff's Weight History
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