Weigh In record (no journal entry) for 27 February 2024
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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714 kcal
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Fat: 22.20g | Prot: 28.66g | Carbs: 97.08g.
Breakfast: Lavaş, Omlet Yumurta veya Karışık Yumurta. Lunch: Domatesli Etsiz Spagetti. Dinner: Peripella Kakaolu Fındık Krema, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.1 kg a Week
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suburcu1's Weight History
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