Weigh In record (no journal entry) for 25 February 2024
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107.1 kg
Lost so far: 3.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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971 kcal
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Fat: 39.49g | Prot: 94.44g | Carbs: 58.11g.
Breakfast: Ehrmann High Protein Lemon Mousse. Lunch: Bakestone Brown Bread , Eatlean Tasty Mature Cheese, Egg, Waitrose Low Fat Cottage Cheese. Dinner: Asda Frozen Summer Fruits, Yeo Valley Fat Free Greek Yoghurt, Asda Celery Sticks , Cherry Tomatoes, Eatlean Cheese Bake. Snacks/Other: Sainsbury's Whole Milk. more...
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steady weight
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Loverablenut's Weight History
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