Weigh In record (no journal entry) for 27 February 2024
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61.2 kg
Lost so far: 6.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1398 kcal
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Fat: 41.30g | Prot: 112.67g | Carbs: 121.75g.
Lunch: Satu Porsi Sayur Campur Tumis, Ikan Patin, Pangsit Goreng, Pepaya, Ubi Jalar (Manis), Telur Rebus, Sawi Putih, Labu Siam, Tempe Kukus, Tempe, Dada Ayam. more...
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Losing 0.3 kg a Week
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Hanna love's Weight History
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