Weigh In record (no journal entry) for 27 February 2024
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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545 kcal
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Fat: 18.33g | Prot: 35.39g | Carbs: 59.71g.
Breakfast: Pepaya. Lunch: Telur Asin, Tumis Sawi Putih, Ikan Tongkol, Nasi Putih. more...
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Losing 0.2 kg a Week
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Rayyas16's Weight History
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