yant yant's Journal, 27 Feb 24

stuck 😭😭😭

66.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

244 kcal

Fat: 14.57g | Prot: 14.53g | Carbs: 14.12g. Breakfast: Roma Biskuit Sari Gandum, Telur Rebus. more...

1807 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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yant yant's Weight History