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yant yant
Journal
27 Feb 24
yant yant's Journal, 27 Feb 24
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stuck 😭😭😭
66.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
244 kcal
Fat: 14.57g | Prot: 14.53g | Carbs: 14.12g.
Breakfast:
Roma Biskuit Sari Gandum, Telur Rebus.
more...
1807 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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yant yant's Weight History
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