Weigh In record (no journal entry) for 27 February 2024
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81.9 kg
Lost so far: 5.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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774 kcal
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Fat: 21.88g | Prot: 90.72g | Carbs: 55.80g.
Breakfast: 無限力量 高纖蛋白穀物. Lunch: 無限力量 高纖蛋白穀物, 火雞胸肉（烘焙或油炸）. Dinner: Infinite Power 高纖蛋白穀物. more...
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Losing 0.7 kg a Week
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