Weigh In record (no journal entry) for 27 February 2024
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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909 kcal
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Fat: 22.53g | Prot: 46.85g | Carbs: 123.90g.
Breakfast: Ultra Milk Low Fat Source of Calcium (200ml), Sari Roti Roti Tawar Gandum (2). Lunch: Kue Bolu, Keripik Jagung Tortilla Ringan, Kerupuk Beras, Bakso Daging Sapi, Ikan Kembung Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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melinda septya's Weight History
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